Meat diet
Do not diet, and even lavish meals can lose weight. See the love of super-meat diet recipe mm.
Even love to eat meat, eat chocolate, love to eat fish, eat 麻辣烫.
Do not diet. Not diminished food. Like how to eat to how to eat. Lost 27 pounds a month.
Haha. Do Chijianfeiyao. Persist after dinner drink each day deep three cups of ginseng tea (to drink straight down when hot), then we must keep a drink hot day, before breakfast, a big cup of hot boiled water, do not drink carbonated drinks and do not drink beer. Night before a big cup of lavender tea.
Fish, beef can eat, fish is best steamed, and very fragrant, but to fish ah.
Beef casual bar. Eat less animal fat, vegetable oil does not matter, do not eat oil, too uncomfortable to eat more, ah, the intestines also can not stand it.
Do not eat pork that basic stuff. Smells bad do not say, but also flesh. Now a lot of pork pigs are eaten in the catalytic feed.
Eat more seafood, it does not matter.
Also you can always burn some soup to drink, such as winter can be sheep bones or bone soup, which do not forget to put a number of American ginseng and herbal tea or something. Physical beauty also regulate endocrine detoxification diet (do nothing to put Croton ah, that you are busy in self-flagellation was.)
Do not sleep for three hours before eating. Hungry and ready to eat some salt boiled beef.
Eat more vegetables and increase the vitamin, such as tomatoes and some other green vegetables. Melon can eat, that internal heat is also to lose weight, eat more beef lit the. Haha. Therefore, and in the. Eat more fruit, good for the skin. Bananas, ah, ah two delicious apple diet also help.
In fact, after all, drink water, drink tea, drink two hours before bedtime lavender tea. Hei hei. Does not awake to.