How to become an awl face
1, Gong Li aerobic massage
Gong said she had to do aerobic massage every day at noon, that efforts to move forward, stretching his neck up, after several times doing aerobic massage:
One. Acupressure acupuncture points: from the forehead to the temple, his hands pressed 3 times to 4 times.
2. Alternately massage: hands middle finger, ring finger on both sides alternately touch the nose, repeat once or twice; then spiral massage the cheeks: the lower jaw to the ear, the ear to ear top, repeat twice.
3. Light pull jaw: to hand thumb, index finger alternately light pull jaw line, from left to right and from 3.
4. Caresses the neck: a double palm stroking the neck from the bottom up.
2, Zhang Ziyi power to eliminate bubble eyes
Zhang said: massage, there banishment of evil spirits, and clear the meridians of the function. Whatever the causes of eye puffiness, dark circles, eye wrinkles, etc., can use acupressure, and massage to fit the purpose of Oh little face.
Steps are:
1. Acupressure acupuncture points: eye swelling of the hole points to "medial orbital bone side" of the swelling effect was obvious. Meridian orthodox approach has four points, namely: save the bamboo, eyes clear, Chengqi, Tong Zi.
2. To save the bamboo points as a starting point, using a clockwise direction, along the medial orbital bone margin compression, according to a particular sore point is the block where the most serious, then we must strengthen the massage, and finally down by to accumulate points for the end of bamboo.
3, Cecilia Cheung's double chin aerobic massage
Cecilia said: Some people think that double chins are cute, but it is a nightmare for the young crush. Double chin, excess fat on the formation of three main reasons: 1. Fat too. 2. Meridian obstruction, formation of edema. 3. Lack of exercise.
No matter what the reasons mentioned above, the following are introduced to eliminate chin noon finger pressure and movement of fat, can effectively eliminate the double chin:
1. Acupressure acupuncture points: the location of acupressure and acupuncture points and meridians can not orthodox, but starting from the chin to the mandibular angle to proceed, that is, when the rise of the chin and neck junction of the bone. Along the lateral edge of the mandible bone, from left to right, from bottom to top, is to eliminate the most effective parts of fat chin.
2. Acupressure method: four fingers close together, fingertips facing up, under the thumb on the chin (mandible and the muscle transfer of the Department, the jaw edge).
4, Esther Kwan temperature and cold water wash
Wash your face with warm water and then soak the face with cool 3 minutes, warm water cold water wash interaction can promote blood circulation and metabolism, thermal expansion and contraction of the principle can eliminate edema.
After washing, the swelling of the eyelids and other areas painted with eye eye cream, then beat in the face evenly coated on the toner and moisturizing cream, with the faint aroma, a beautiful day brings fresh start .