Water swelling of the herb tea
When the body of water is low, the aging of the body it is easy to accumulation of waste, the waste should not have to go out more and more, making worse physical function, small problems arise, she is also becoming more obese! As long as more than a day "drinking" wine, add enough water to help body and increase the nutrients, can begin to enter the weight-loss of life, how can such a simple way you do not do try!
Swelling drinking water to drink herbal tea herbs lower part of the swelling to resolve troubles drink a cup every morning and evening as long as 300 to 500 ml of herb tea, can help pull the alarm on the lower body edema retrieve slim spring yo!
Poria: eliminating edema preferred medicine. Poria Jianpi order to facilitate the water Shenshi of medicine, suitable for lower body edema type of person as a weight material.
Plantago: conducive to the exclusion of the body of water. Plantago is ripe plantain seeds of sweet cold, into the kidney, liver, lung, enabling the water, clear heat effect. Coix Seed: metabolic water and nutrition. Contains calcium, potassium, iron, vitamin B1, can be metabolism of the body excess water, medicine for the swelling of good food.
Cumin: water, waste them altogether clear. Fennel is the production of the main ingredients in many integrated spice, weight loss, enabling water to remove the effect of metabolic waste.
Verbena: Many slimming cream are added. Clearing and detoxifying, blood stasis, Lee water swelling, as well as relax the nervous system, relieve depression and stress effect.
Stevia: the natural sweetener to change drink tea. The whole plant has a sweet taste, with leaves as the main source, can help lower blood pressure, is the best natural sweeteners.
Accelerate the metabolism to burn soup to drink hot soup can live up to low metabolism. Metabolic rate is not affected in the end thin thin down one of the main. Come the body's metabolism into slim and easy-thin physique! Ginger + brown sugar: let the body warm from the inside to the outside.
Spicy ginger taste, warm, warm by the heat, can accelerate the blood circulation. Brown sugar, sweet, warm, rich in iron, calcium, zinc, manganese, magnesium, and a stasis effect.
Angelica + Huang Qi: Buqihuoxue enhance the physical. Angelica can promote blood circulation, blood blood, can improve the anemia, virtual cold constitution. Astragalus can benefit the spleen and stomach, back swelling diuresis, can improve immune function, enhance the physical.
Cinnamon + roselle: adjust endocrine function. Warming cinnamon to kidney, can enhance the body heat to help heat Metabolism. Roselle rich in vitamin C, fruit acid, pectin, can be fed to the oil addition, blood blood, with Tiaojing function.
Red beans: blood, diuresis and swelling. Rich in vitamins B1, B2, iron, protein and minerals, to help the blood and the benefits of water swelling and improve the excellent results of lower extremity edema. Chicken breast: with good protein and unsaturated fatty acids, I remember peeling will not eat too much fatty food Oh.
Apple: supply fiber to enhance vitality. A lot of potassium, iron, pectin, organic acids and dietary fiber, can promote bowel movement, balance the body too much sodium, and added vitality.