Weight loss and feeding

Plump cheeks, will block a large part of your beautiful lives. Therefore, face-action is imperative. How face-lift is economical and fast effective? Xiaobian teach you nine strokes, simple and rapid and practical Oh!

This action not only to correct the imbalance around your face, pulling face line will help you as long as every day, insists that no two weeks, face-lift effect on the surprise show!

Head back: after the first cross hands, palm root pressure in the most protruding parts when the suction massage, relaxation time of breath. (5)

Side of the skull: the roots of the protruding thumb with both hands hold the ear bones, pressing towards the inside when inhaling, exhaling to relax. (3)

Parietal: hands folded on top of the head. Breathing, and forced his hands to the sides, as if to head division, exhale and relax. (3)

Temples: the hands on the temple thumb belly. Suction side, while according to the inside front → → gently press the bottom of the order. (3)

Before the skull: two hands on the forehead. Breathe in, press the forehead with two thumb, exhale to relax. (3)

Forehead, bridge of the nose: to seize the forehead with one hand and one hand grasp the root. Exchanged hands to do the same action. (All 10)

Zygomatic: hands of the index finger, middle finger, thumb around on the cheekbone. Breathe in, gently apply pressure to the outside, exhale to relax. (3)

Upper: hands Tuosai, chewing muscles will pull forward and down light, while a co-Zuiyi Zhang. (10)

Mandible: hands Tuosai will gently pull forward and down chewing muscles, and open his mouth about activities jaw. (All 10)