Foot Massage slimming
Weight loss is the use of traditional Chinese medicine, from within the city because of conditioning began to improve the accumulation of bad habits down the waste, then Herbal Treatment to achieve weight loss through weight-loss results.
(1) both hands palm up on the same side of the back feet, Qi force from the ankle to toe Rubbing back and forth, each under the instep 10 rub.
(2) put in the right foot with left palm heart, began to cross rub under 10, then 10 the next vertical twist. Then the right hand palm in the same way in the left foot under the center if they had the rub of 10.
(3) left thumb on the right foot Yongquan, to 10 laps around the rub. Right thumb on the left foot Yongquan point on Lap 10 to the left and right rub.
(4) with the left thumb and four fingers separated, placed on the Achilles tendon in right foot, top-down take twist, twist up to take 20 under 20 down to take the next twist. Then twist left then right hand under the Achilles tendon of all 20.
(5) with the thumb tip in the two-foot Taichong Point on rubbing out within 10 laps.
(6) ankle to fully relax, Hold your hands together force the right toe to ankle dorsiflexion of 10 under, then the same things, so that left ankle dorsiflexion of 10 under.
(7) left hand real boxing, rap the bottom 10 under the right heel, then the right real boxing knocked the bottom 10, the left heel.