Face-lift and superb
Wen-yu Ho Truth natural weight-loss method open to the public. Ho Wen-yu had the baby fat is by four thin face coup erasing the. Massage face-lift face-lift of its thin face coup diet method. Ho Wen-yu vegetarian is long-term use of weight-loss method. Let's take a look at how massage her thin face, thin face of diet, weight-loss methods learn the stars.
To remove the baby fat, please do so! High school debut Ho Wen-yu, is always looking at the screen there were a few minutes before the baby fat. Although efforts to slim down, but consumers can not afford to always fleshy face, but in recent years than what yu Wen face a lot of little lyrical too! Ho Wen-yu said: "After testing a number of remedies, I conclude the four face-law, a super effective , multi-pronged approach, the effect will be beautifully you! "
Tips 1: facial massage with a face-cream, at least 10 minutes a day. Massage the face with a face-cream can be used after a bath or before bed time, coated with thin face cream, facial massage thoroughly.
Tips 2: Drink a cup a day tea for metabolism, such as tea roses. Drank a cup of morning tea for metabolism drink, the best Oh! A long time ago can promote metabolism, eliminate edema.
Tips 3: In addition to tea, the daily drink a cup of barley water. To drink a cup of barley water consumption in addition to edema, the barley water can also be white! She said: "barley water can be divided into different concentrations of modulation to drink, if not eat breakfast, I hit darker the drink cup, usually you can get a bit diluted with water, as drinking water. "
Tips 4: more use of steam steaming the face, helps perspiration.
More use of steam facial steam facial with steam bath, or taking advantage of the time to do, as long as 10 minutes, the flow a lot of sweat it! Long-term vegetarian diet would help slim Wen Ho yu were more slender figure, presumably with a super weight loss trick Hello! She said: "In fact, my weight was not significantly reduced, it touches on body fat from 21% to 15%, it would seem thinner than before."
Ho Wen-yu that body fat will drop and she should be a vegetarian about. At home is always prepared for her by the mother, is a lettuce salad breakfast, lunch and dinner are also very light small oil, in order to maintain nutrition, eating an egg a day will be.
School trip, the production unit is always ready for her thoughtful vegetarian lunch, though sometimes more greasy, but she is not critical, she said: "I do not worry about eating such a meal would be fat, because the location show considerable activity, always need to enter the country running around, 1 week, at least two days to run a non-stop all day! "she jokes:" If you can not buy a vegetarian lunch, someone else is eating spare ribs, I can only side eat were boiled vegetables, like do not lean too hard! "
Stress in life to do what yu Wen movements, it will not spend big money on the gym. She said: "Our family belongs to the old apartment, no elevator, in the 4th floor, so often up and down stairs, plus located in the alley, so they went home, they would ride to the far side of the road home, and then into the alley and then climb the stairs to go home! "
In addition, because home is not far from the East, so would like to go shopping, she must go from their homes and department stores, she said: "Although only 70 yuan cab ride, but I'd rather walk, or as a sport!" The addition to walking and climbing stairs, the distressed dog is always kept in her home, walking the dog every day will also use a run time by the way too!