Simple face-lift method
According to your own face to choose a simple face-lift method, you have the following symptoms? Please pigeon-holing
Want a healthy weight thin face, we must first understand their own methods for what kind of face-lift
1: marked increase in body weight, a slight movement will feel very heavy body. (TYPE1)
2: the morning when the eyelids and cheeks often appear swollen black eye. (TYPE2)
3: cheeks hard and drums. (TYPE3)
4: Relaxation facial cheeks, nose and mouth Department obvious nasolabial folds. (TYPE4)
5: left and right eye and eyebrow height varies around the same length on both sides of nasolabial folds. (TYPE5)
TYPE1: fat-type
The type of fat accumulation caused due to the broad face of the round
Simple face-lift and methodological approach:
1: a large number of intake can promote blood circulation, accelerate the decomposition of food fats. Such as ginger, garlic, pepper and hot pepper, etc.. Fruit, then should choose low sugar grapefruit.
2: to spend more to accelerate fat burning exercise
3: spend more time spreading face with hot towels, and more foot bath.
4: Get enough sleep.
5: develop the habit of facial massage every morning.
TYPE3 stiff stocky type
This type is due to molar and usually caused by chewing too hard facial contour facial muscle stiffness makes bigger.
Simple face-lift and methodological approach
1: The use of aromatherapy and herbal infusion to relieve stress and fatigue.
2: more vinegar to soften the rigidity of the muscles, but also rich in vitamin E, nuts may help inhibit the activity of oxygen.
3: expression of muscle strengthening exercises, and massage to relax facial muscles.
TYPE4 muscle relaxation type
This type is due to lack of facial expressions, stiff, long-term expression of muscle atrophy can not get enough exercise which resulted in the cheeks and jaw relaxation phenomenon occurred.
Simple face-lift and methodological approach:
1: do every day for exercise facial muscles, more laughter and more words to movement of facial muscles.
2: Eat more vitamin C of oranges, broccoli, and rich in vitamin A, liver, eel, etc., can serve as antioxidants.
3: Eat the chicken skin collagen-rich pork soup can make the skin soft and more flexible, inhibit the growth of nasolabial folds.
TYPE5 bone skew type
This type is due to lower back and spine and skew parts of the bone caused by incorrect posture slight facial bones are shifting, making the face look fat.
Simple face-lift and methodological approach:
1: correct the kyphosis, cross-legged and face with your hand position is not correct, do not always use the side of the teeth to chew food.
2: usually do gymnastics to improve pelvic waist skewed situation.
A: legs open and shoulder width, hands on his hips, twisting the waist to the right of the 10 laps further twist 10 laps left, not left ankle, the foot forward.
B: legs open and shoulder width, hands on hip position, push the right side of the waist 10 to further push the left side 10 times, keeping upper body straight and not bend over.
You are what kind of face in mm, right medicine to lose your fat faster face Oh, you are wrong!