Weight loss and feeding

Early morning emergency facial swelling method is you 5 minutes

Maintain skin elasticity to muscle up

Both sides of the mouth and forced to stretch his lips form a natural line, feel the muscles tightening on both sides of the mouth, after keeping a few seconds, relax, repeatedly.

Maximum exercise facial muscles, trained vivid expression

Action 1:

Do balloon action, mouth gas, muster cheeks, lips and compressing pushed out.

Action 2:

Force to tighten the cheeks, feeling the muscles concave cheeks, close to the upper and lower teeth, the lips tightened to maintain the natural shape. Two steps repeatedly, always keep breathing naturally. Blood circulation to facial excellent for the skin to better absorb and improve the eye lines.

Action 3:

Two-hand rubbed to produce thermal, will be outside the four fingers except the thumb in the mouth next to the opposite alignment, and then gently along the friction cheek gently from bottom to top, so that the muscles tighten up.

Action 4:

Hands with the index finger, middle finger, ring finger pressing the tail eyes, exhale extreme pressure, when the suction release, repeated 6 times.