Weight loss and feeding

Suppress appetite, and parts of a lot of points, here to tell you about the back and palm of the hand and other parts more easily stimulated.

The main reason is eating too much fat, together with lack of exercise, Western advocate an immediate weight loss diet and exercise; while the Chinese maintain that by stimulating acupuncture points or positions, strong appetite suppression, weight loss from the root.

One is the back of the central diameter of 3 cm or so of "chest area" part. There is also a side in the palm of your hand, food correction to the bottom of the thumb that the root of "stomach, spleen, large intestine area" part. Squeeze pressure before every meal forced the two parts would gastrointestinal function, and suppress appetite naturally.

To this end, we can use what gadgets around. Palm of the "stomach, spleen, large intestine area" available plastic card, or paper clamps to achieve the effect of stimulation

However, need special attention, if not large enough to stimulate the intensity of pain is no effect. Because knead or massage to these areas, but will promote gastrointestinal function, resulting in appetite.