Face-exercise
Step 1, the tiger's mouth card chin
Tiger's mouth arrived in the chin with both hands, palms gently withstood the nose on both sides. Preparations raised cheeks.
Step 2, the tiger's mouth close to cheek
Tiger's mouth close to the cheek and ear parallel to the direction of pushing, pulling a sense of reality will be tight.
Step 3, over cheeks muscle
To the root of his right thumb, "nasolabial folds close to cheek," the direction to the ears mentioned massage several times.
The mention mouth & eliminate nasolabial folds
Step 1, Lahti mouth & cheekbones
Middle finger and ring finger down Palestinian center, along the lip to nose slide on both sides of weeks, press 3 seconds after the slide to the ear.
Step 2, compaction cheekbones cheeks
Tiger's mouth off to the chin, vertical thumb cheek, ear to the direction of "parallel" sliding force.
Step 3, elimination of nasolabial folds
4 refers to the merger, posted on the nasolabial folds, ears to the direction of Lahti slide, repeat 3-5 times.
UP! Reshape facial contours
Step 1, compact jaw line
Tiger's mouth & big toes close to the root of the chin, along the contour to the ear after the slide, a raise.
Step 2, to eliminate forehead lines
Ring finger to middle finger up and down in the forehead massage, stretch, relax and stretch the forehead wrinkles.
Step 3, press the temples
After the stretch the forehead to the temples hands pulp press 3 seconds, then release