Four steps to face-lift
What kind of a big face to make their own smaller, sharpened it? How could he be like everybody else has an elegant and compact face it? No surgery, no surgery, no medicine really possible?
Yes, of course your friends are really, oh, today give you a four-step, easy to make your big face, smaller, closer look at the oh.
Looked in the glass, find yourself a pie face?! How to do? It does not matter what kind of face first to determine if they belong to, and then the corresponding method of face-lift face-lift massage and diet can face out of cake Oh!! Quickly do face-lift and massage it, pay attention to diet every day face-oh.
Looked in the glass, his face is not that big and round it. How could he have a nice little face? Give you about the following according to your own face to thin face-Raiders.
You have the following symptoms?
1: marked increase in body weight, a slight movement will feel very heavy body. (TYPE1)
2: the morning when the eyelids and cheeks often appear swollen. (TYPE2)
3: cheeks hard and drums. (TYPE3)
4: slack cheeks, nose and mouth Department obvious nasolabial folds. (TYPE4)
TYPE2: edema type
This type is due to poor blood and lymph circulation caused by poor water excretion caused by swelling of the face type.
Countermeasures:
1: intake of foods with diuretic effects, such as banana, avocado, cucumber, and dietary fiber-rich foods fungi and algae, to help speed up the metabolic rate.
2: Eat more beans and black sesame seeds, can enhance renal function.
3: spend more time spreading face with hot towels, and more foot bath.
4: Get enough sleep.
5: develop the habit of facial massage every morning.
TYPE3: stiff stocky type
This type is due to molar and usually caused by chewing too hard facial contour facial muscle stiffness makes bigger.
1: The use of aromatherapy and herbal infusion to relieve stress and fatigue.
2: more vinegar to soften the rigidity of the muscles, but also rich in vitamin E, nuts may help inhibit the activity of oxygen.
3: expression of muscle strengthening exercises, and massage to relax facial muscles.
TYPE4: muscle relaxation type
This type is due to lack of facial expressions, stiff, long-term expression of muscle atrophy can not get enough exercise which resulted in the cheeks and jaw relaxation phenomenon occurred.
1: do every day for exercise facial muscles, more laughter and more words to movement of facial muscles.
2: Eat more vitamin C of oranges, broccoli, and rich in vitamin A, liver, eel, etc., can serve as antioxidants.
3: Eat the chicken skin collagen-rich pork soup can make the skin soft and more flexible, inhibit the growth of nasolabial folds.