Weight loss and feeding

Want fast and effective face-? Method described below should not miss. Here are a variety of face-lift products, diet and massage thin face and thin face of the way to your face, one week into a melon! Why wait, immediate face-lift it.

Want fast and effective face-lift? Method described below should not miss. Here are a variety of face-lift products, diet and massage thin face and thin face of the way to you one week into a oval face! So what are you, an immediate face-lift it.

Many women tried their best weight-loss, fat arms, belly and thick legs of course the number one "F" off target, while the bags to the Thin Man manufacturers face the same illusion of obesity, so thin face has also become a popular weight loss program. Clear outline of how to face outstanding? Method served immediately, within a week to restore the seeds surface.

Method 1: the traditional method the three-style thin noodles

Step1: to improve the jaw line starting from the right cheek to thumb down along the recess along by the ear to the clavicle position, loop do 10 to 20 times, to lymph glands and improve the jaw line smooth; left by the same method.

Step2: eliminate puffy cheeks on both sides of the index finger from the nose to make a small circle in the cheekbone below the ceremony by the lips, cheeks swollen to eliminate, circulating to do 10 to 20 times, to smooth laugh lines.

Step3: prevention of facial muscle relaxation starting from the chin tip, push to the bone behind the ear, loop do 10 to 20 times, can control the hormone secretion, and maintaining skin elasticity and prevention of muscle relaxation.

Method 2: simple face-lift and the art of massage

Side edge deep breathing exercise can not only stimulate the nervous system and the subcutaneous tissue, and also can prevent wrinkles between the eyebrows and forehead role.

A, beams from both sides of the nose, through the nose to draw arc pulled way up the site of temple, and then start from the temple to the forehead center movement. Practice for the extended soft reduction.

B, from the inside corner of the eye, through his forehead slowly moving towards temples, and then the nose and cheek bone on both sides stretching the direction of pressing movement.

Method three: diet face-law

Winter melon soup of corn: as wax gourd and corn are to fat to edema effect, and this kind of cooking is very simple soup, continued to drink one to two months, will certainly bear fruit.

Method 4: concern about small details of everyday

1. Away from alcohol, tobacco and alcohol will destroy the vitamin C, on the threat of skin elasticity;

2. Eating slowly chew food, to exercise facial muscles;

3. Alternating cold water wash with warm water to promote blood circulation and metabolism;

4. Drink coffee to help rule out the excess water;

5. Eat more barley, help the body of water metabolism;

6. Change the high pillow sleeping habits;

7. Too deadpan exaggeration or need to improve the way speech;

8. Regular maintenance of the skin, prevent skin loses elasticity and relaxation since.