Acupuncture weight loss of 14 points
Acupuncture weight loss of 14 points mentioned acupuncture to lose weight, you also have many doubts about it! Acupuncture to lose weight in the end there is not effective? How to do it most effective? Here are fourteen known acupuncture points of choosing the weight loss, you must remember Oh!
1, less weight and less fat should make a distinction
First of all, two things to lose weight with weight loss, most people think that weight loss is weight loss, in fact, not entirely, acupuncture weight loss is focused on reducing fat. Because if a person in the normal weight range, so the natural changes in body weight acupuncture treatment will not be great, but some fat for the partial re-construction, to achieve improved body. In the process of adjusting the proportion and distribution of fat, less excess fat.
2, the speed of weight loss varies
Acupuncture weight loss rate of physical and personal acceptance of acupuncture treatment capability. Example, if your body weight more than normal, he probably will cut up to speed quickly. If the weight in the normal range or only slightly higher than, then your speed will slow down.
3, acupuncture weight loss may have a plateau
Many people think that acupuncture weight loss progress every day, every time there will be results, in fact not the case. Acupuncture weight loss is divided into several steps, a longer span of time in front. In the first 1-2 cycles of weight loss between the speed may be faster, gain weight faster than down, and 3-4 courses of treatment period, body weight will enter a stable plateau, to the 4-5 Liaoning After the process is slow weight loss body weight entered into a period of time body weight, waist circumference will gradually decrease again. After a period of loose skin after this time will gradually shrink back, the efficacy of acupuncture weight loss is a cumulative process, the initial effect of weight loss and can not lasted a relatively long period of adjustment platform of the existence of possible patients to lose confidence, and this certainly is a common cause to abandon the treatment, but this is exactly the reconstruction of the organism in patients with metabolic body balance the critical period, so a good grasp of the period of treatment is very important.
4, acupuncture weight loss acupuncture treatment I do not infect
Many people are worried about weight-loss process will easily lead to bacterial infection and cross infection. In fact, regular hospital is a one-time use of acupuncture needles, the acupuncture treatment to lose weight does not cause bacterial infection, even after an acupuncture treatment bathing, swimming and other activities, it will not matter, because the pinhole itself is small, and the body's natural skin contraction after an acupuncture treatment will soon recover.
5, needle not bar the better
No. Because acupuncture treatment of obesity, its choice of an acupuncture treatment is based on traditional Chinese medicine theory site selection spleen and stomach by the points, can not bar where, if the election good acupuncture treatment points, weight loss will be greatly affected.
6, are very busy and no time to grow old hospital, also use acupuncture to lose weight
More busy work to lose weight for a friend, can be used acupuncture points acupuncture weight loss method of embedding is to absorb the medical gut string buried in the acupuncture points, about 15 days to the hospital once. Catgut in the body softened, dissolved, liquefied absorption, on the point the physiological and biological stimuli, and thus less time to make up for the acupuncture, effect hard to consolidate the shortcomings.
7, acupuncture weight loss are not expensive
Acupuncture weight loss is not too expensive cost, each about 40-50 dollars, and if the treatment 3 times a week, 12 times a month, costs about 480 yuan per month. In addition, if the embedding points to lose weight, then 15 yuan / acupuncture points, usually buried six points each time about a month buried twice, and spent about 180 yuan.
8, Chinese weight loss, weight loss rate will not affect the health of
Generally excessive dieting to lose weight, lose weight faster, the greater damage to health. However, acupuncture weight loss otherwise since the Chinese weight-loss process does not require and Neck diet, but rather to stimulate acupuncture points and other moderators metabolic balance, a fundamental regulation of appetite, so that excess body fat are dispersed cloud fat, weight loss to achieve the weight loss Mudi.
9, also need to exercise to lose weight with Acupuncture
During treatment, patients usually require a certain degree of movement to increase, that is, the law regulating the lives of individuals. Acupuncture weight loss for some time, patients will be very clear state of mind feel better, especially good digestion, defecation are normal, then when coupled with a healthy exercise, people in a pleasant state, which will benefit the whole metabolism.
10, need for sustained weight loss acupuncture
In general, doctors are required to accept patients with consecutive 3 months to six months of acupuncture treatment. However, as time unfolds, an acupuncture treatment can reduce the frequency. For example, in the initial stage, the need for an acupuncture treatment 2-3 times per week; two months later to a weekly bundle; last according to their body weight changes, you can choose catgut implantation or ear pressure beans, and other simple methods, until the weight ideal level, in accordance with the requirements of patients, there are no rebound phenomenon.
11, acupuncture to lose weight be sure to select a regular hospital
Currently, there are a lot of beauty institutions play signs of weight loss acupuncture, doctors remind you, acupuncture weight loss is actually a process of healing. First of all, obesity is a disease, is the external expression of metabolic disorders, and some people are obese, some people are of secondary obesity (caused by certain diseases, obesity), former obesity can be treated with acupuncture, while secondary obesity-related diseases should be carried out after weight loss. Non-formal institutions often do not have the professional weight-loss doctors and thorough examination diagnostic equipment, the consequences of blind acupuncture treatment is very serious. In addition, agencies should look at options to lose weight the doctor treating its various related documents, certificate, qualification certificate is complete enough. Formal training of acupuncturists are rigorous, and requires very precise acupuncture points of the grasp.